Oops! You may have heard the term "blue green algae" thrown around and are wondering what the difference is between AFA blue green algae vs spirulina. Wild or cultivated algae Spirulina, chlorella and klamath are all blue-green algae (or cyanobacteria), known for their health benefits. The main difference between Blue Majik and spirulina is that the latter is made from the whole plant, while the former is an extract of the pigment phycocyanin. To make blue spirulina, the water soluble antioxidant phycocyanin is extracted from the spirulina and then sold as a blue powder. Great for calming the nerves as well as for overcomtheg mental focus problems related to ADD and ADHD. One of the oldest superfoods on earth, spirulina was first discovered in the sixteenth century. Due to its high levels of antioxidants, when digested spirulina can bind with heavy metals in the body and help your body to detox them. Chlorella’s a truer green, while spirulina has more of a blue-ish cast. The lake is fed from mountain spring water, which is the best form of water. There are several different methods used for harvesting algae, but it is not my intention in this article to list those or to say which I think is better than the other. I'm so excited you are in my kitchen with me today! Spirulina is … This is also a difference between blue green algae and green algae. In supplement form, it is used as a nutritional boost. Not only is it a great superfood, it’s also produced in a sustainable way, making it a great option for people looking to sustainably pack a nutritional punch. Good morning Facebook, Twitter and You Tube family! However, resear… Green and blue spirulina are packed with great amounts protein, nutrients, and a variety of vitamin and minerals. Modern farmers harvest the algae from ponds or controlled environments, dry the algae, and grind it into that familiar blue-green powder. It is a phycocyanin that is rich in vitamins, minerals, protein, antioxidants, and carotenoids. Not only is it great for you, but it is environmentally friendly as well! Both green and blue spirulina contain the antioxidant phycocyanin and this fact is perhaps the only similarity between them. The best-studied standardized form, remifemin, has an extract equivalent to 20 mg of root containing 1 mg of 26-deoxyactein, one of the active ingredients. And of course, there’s the stark difference in color. This story starts in Guam, where the Chamorro people were eating perhaps the world’s cutest bat, the flying fox. Spirulina is one of the world’s most environmentally efficient crops. May Aid in Weight Loss - Spirulina contains about 50-70% protein. My intention is not to make spirulina sound bad, because it is not. Chlorophyll is a property in spirulina that aids the digestive system in regularizing and improving bowel health, as well as promoting good bacteria in the gut. Both types of algae are extremely nutrient-dense and provide a wide range of vitamins, minerals, and antioxidants. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. Killian on what is the difference between spirulina blue green algae: Like all herbs, black cohosh root contains a large variety of chemicals. B vitamins - B1, B2, B6, and B12 - found in spirulina can boost energy levels to a great extent by helping transform the food eaten into energy that cells can use. What is Blue Majik good for? Just because AFA algae is better than spirulina, it does not mean that you shouldn't consume spirulina. When it comes to the differences, there are plenty. The blue-green species in its natural dried state is used as a food source in some parts of the world. There are differences in the way AFA algae and spirulina are grown and harvested. Green spirulina is the algae in its most basic form and is richer in nutrients than blue spirulina, which is an extract. There is no established spirulina dosage. Algae — pond scum, seaweed, and the algal blooms found in lakes — have become a popular family of ingredients in recent years. He also discusses wheat grass powder. Spirulina has a high concentration of protein, iron and other minerals, and it also contains vitamins. What is the E3live difference?. Similarly to how a farmer plants seeds in the … Spirulina offers a profitable, ecologically sound way of producing food that can benefit local rural economies. It's kind of like comparing lettuce to kale. We believe eating delicious is crucial to a healthy diet. It can interfere with … While known as a niche health-food product domestically, a number of individuals and organizations are developing low cost spirulina programs to address malnutrition and empower the farmers in developing countries. If you want the full scoop, ask the company you buy algae from how they harvest their algae. 1. Here are the answers. Spirulina is similar to chlorella, as it is also a blue-green algae with huge health benefits. The only way to drink algae in its original state is to slurp it up from the pond or lake. Indigenous peoples have used it for centuries, but now, for the first time in history, Aphanizomenon flos-aquae is available in liquid form. As spirulina continues to flood the market, health conscious individuals are curious what makes these powders so special, given its therapeutic and supplementary attributes. Phycocyanin is only found in spirulina and some other species of blue-green algae and is one of the key differences between spirulina and other green foods like chlorella, wheat grass and barley. there are two species: Arthrospira platensis and Arthrospira maxima. AFA algae is just a little bit better, in my opinion. Interferes With Drug Action. I’d also recommend staying away from the tiny dark green leafies, blue-green algae and spirulina. Chlorella is a type of green algae that grows in freshwater. Conventional spirulina is green, whereas Blue Majik exists as an enticingly vivid shade of blue. With blue spirulina, the blue aspect – phycocyanin – is isolated from the rest of the algae. A range of dosages have been used in scientific research, and supplements typically recommend a dose of 3 to 3.5 grams. The only interaction humans have with AFA algae in the Lake is to harvest it. Spirulina is crowned a superfood due to the high concentration of vitamins, including vitamins A, C, E and B vitamins, as well as minerals like calcium, magnesium, zinc and selenium. Chlorella and spirulina are the most popular algae supplements on the market, and you may wonder how they differ. The key difference between them is that Chlorella is a green single-cell freshwater algae that contain a very strong concentration of peroxisome proliferator-activated receptors whereas Spirulina is a blue-green single-cell freshwater algae that contain protein, essential minerals and vitamins, trace minerals, fibre, nucleic acids, fatty acids, polysaccharides and antioxidant phytochemicals. As a rough guideline, 1 Tbsp of … Spirulina is a cyanobacterium, a unique type of bacteria, most often called blue-green algae, the super-power behind many popular super-food powders. Unlike chlorella, spirulina has less chlorophyll & is not known to be good for detoxifying the body. 100% Aphanizomenon flos-aquae (AFA) blue green algae is an all organic, wild harvested, non GMO, heirloom variety.There’s only one ingredient in E3live, and that’s an edible freshwater plant.. 2. Eliminates Candida. Phycocyanin is a pigment that gives spirulina (which is a deep green) a slightly bluish hue. Blue spirulina is the blue pigment extracted from the blue green algae. Due to spirulina’s high protein content, consuming it prior to a meal will help us feel fuller and will make us less likely to overindulge. Let’s look at chlorella vs. spirulina. … Buy AFA blue green algae here. The possible connection between one … But what are the differences between these three algae? Aztec fishermen living in the capital city of Tenochtitlan were seen by Spanish chroniclers harvesting a “new food” using fine nets collecting this blue colored “techuitlatl” from the lagoons. The most apparent difference is in their differing colors. Each week, our team of chefs design a new menu for what's in season, fresh and flavorful. In fact, Spirulina is considered one of the oldest life forms on planet Earth. It's a very dark green that is really quite attractive. Thank you! Spirulina is blue-green algae. Weight gain was seen in undernourished children who were given spirulina blue-green algae with a combination of millet, soy and peanut for 8 weeks. Ready to start drinking AFA algae? Spirulina is extremely easy to incorporate into your diet through your favorite smoothies, but we love to utilize its bright pigmentation in other fun recipes, such as in our Blue Majik Miso Muffin or in blue-green colored coconut sprinkles. When it comes to flavor profile, green spirulina smells and tastes very strongly of the ocean whereas blue spirulina is less pungent in taste and smell. AFA algae grows wild in Upper Klamath Lake in Oregon. The first difference between AFA blue green algae vs spirlina is where and how they are grown. While the idea of incorporating algae into your diet may not sound all that fun or easy, spirulina is not only easy to come by and easy to incorporate into all sorts of foods, it’s also packed with valuable nutrients and is a sustainable ingredient, to boot! By drying spirulina at high temperature, certain organic spirulina producers go around this problem, but this can impact the quality of the spirulina, especially with the content of phycocyanin (THE antioxidant found in spirulina). My main concern is the neurotoxins that spirulina and related organisms may contain. Spirulina. Next: Health Benefits Of Chlorella And Spirulina, Health Benefits Of Chlorella And Spirulina. Algae are often found in water and are photosynthetic organisms, meaning they use sunlight and chlorophyll to make food. On the other hand, spirulina is grown in man-made ponds. However, do not let the differences between AFA blue green algae vs spirulina cause you to see either as "bad." Spirulina is a powder that you can often find in compressed tablet form, to be dissolved or ground up for other uses. Microcystis, Anabaena, Nostoc, Oscillatoria, Tolypothrix, and Spirulina are some examples of blue green algae while Chlamydomonas, Chlorella, Pediastrum, Netrium, Hydrodictyon, Acetabularia, Ulva and Spirogyra are some examples of green algae. Spirulina produces twenty times more protein per acre than other commonly grown crops such as corn and even soybeans while using ten times less water to produce it. So a bit of research, testing, and some processing procedures must be followed in order to find and harvest algae properly. In my experience Spirulina feeds the physical body, while Upper Klamath Blue Green Algae feeds the neurology and boosts mental clarity. Losing weight. Obviously, both AFA algae and spirulina have to be harvested and processed (how else could you get it in powder or pill form? He goes on at length for many pages, describing these 3 superfoods and how you might choose the one that's best for YOU. ), but spirulina tends to be processed more heavily than AFA algae. 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