In total 57.37% of the calories in Edam cheese (30% fdm) come from fat, 41.43% from protein and 0% from carbohydrates. It’s typically made … With 251 of calories per 100g it's 77% lower than other foods in Cheese. | Queijo Prato 180g | Queijo Tirolez | Gouda Edam Premium. Use the Net Carb Calculator below to accurately adjust your serving size based on your net carb budget. % Daily Value *. Share on Pinterest. 25 Minutes of Cleaning. Other User Submitted Calorie Info Matching: Edam Cheese. 357 calories per 100g of " Cheese, edam " amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Edam Cheese Calories and Nutrition per Serving (1 Serving=1 Serving/10g) Calories (with Percentage) for each Nutrient for 100g of Edam Cheese Protein Fat 31.1% 68.9% Prefer to Keep Track on Paper? 357. Learn about the number of calories and nutritional and diet information for Edam Cheese. Calories in Lidl Milbona Edam Cheese 12 Slices 400g. Edam cheese has 357 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 22 %. Calories in M&S 10 Edam Cheese Slices 250g. How many calories in slice, cup or shredded of Edam cheese? Would you swap 30% less calories for 57% less aging? Morrisons M. Edam Slices. Edam (Dutch: Edammer, [ˈeːdɑmər]) is a semi-hard cheese that originated in the Netherlands, and is named after the town of Edam in the province of North Holland. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Quickly find the calories and nutrition info in all the foods and drinks you consume. MYTH: I should give up cheese completely. It’s typically made … Slice of Edam cheese (25g) 89 kcal Edam cheese cup, shredded (110g) 393 kcal Ounce (oz) of Edam cheese 101 kcal 10g of Edam cheese 36 kcal 20g of Edam cheese 71 kcal 50g of Edam cheese 179 kcal 100g of Edam cheese 357 kcal Track the calories you eat for free! Nutritional Information, Diet Info and Calories in. Edam Cheese Slices Calories and Nutrition per Serving (1 Serving=1 Slice/30g) Calories (with Percentage) for each Nutrient for 100g of Edam Cheese Slices Carbohydrate Protein Fat 31.3% 68% Prefer to Keep Track on Paper? Here you will find the full nutrition facts for Cheese, edam including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best … Edam Cheese (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g. Put us to the test today Try it Free, Lower Fat Milk Associated with Slower Ageing, Milk, Cheese and Dairy in a Weight Loss Diet. 5.0 grams saturated fat. The tools and information on the Weight Loss Resources site are not intended for Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. an aid to weight loss and weight maintenance, and do not offer medical advice. Gouda is made from whole milk and has 8% more fat than Edam. It ages for a longer period of time without deteriorating. Calories from Fat. Serving size. There are 101 calories in 1 serving (1 oz) of Edam Cheese. Edam Cheese & Crackers per 1 serving (30g) - Calories: 126kcal | Fat: 8.10g | Carbs: 6.90g | Prot: 5.70g Nutrition Facts - Similar Edam Cheese Slices (Pams) Edam Cheese. Feta cheese seems to be a healthy choice. Edam cheese (30% fdm) consist of 16% fat, 26% protein, 0% carbs, 0% fiber and 49% water. $22.99 $ 22. Edam is drier, lighter and tarter than Gouda, flows less when melted and browns better. View calories and nutrition info per 1 Serving/10g of Edam Cheese and see how many calories are in 100g of Edam Cheese and its nutrition information. There are 101 calories in 1 ounce of Edam Cheese. 1 oz contains 101 calories, 0.4g net carbs, 0.4g sugar, and 7.9g fat. Calories in Iceland 10 Edam Cheese Slices 250g. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Calories: Edam cheese - 22% more than mozzarella. a weight loss and/or exercise regime. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Edam cheese is a type of food categorized among dairies.One portion of Edam cheese (considering as a portion 1 oz, meaning more or less 28.35 grams of Edam cheese) contains around 101 calories.. We won't share your email address. 99 ($3.62/Ounce) In total 57.37% of the calories in Edam cheese (30% fdm) come from fat, 41.43% from protein and 0% from carbohydrates. Start a food diary - add this item. Some quick facts about "Cheese, edam". All other nutritional information like vitamins and minerals you can find above within the … 0.4 grams carbs. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Rich in vitamins and minerals (21.2%/cal) - a good source of Calcium, Selenium, Phosphorus, Vitamin B12, Vitamin D, Vitamin A, Vitamin B6 and Zinc. The total fat content of (1 Slice Or 1 Oz Serving) Edam Cheese is 7.88 g. Within the fat content, a Edam Cheese contains 4.98 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 2.3 g of monounsaturated fat. Percentages are based on a diet of 2000 calories a day. 101. 2,000 calories a day is used for general nutrition advice. Search the database of over 200,000 foods. 79 calories. Edam Cheese calories for 25g (1cut) is 89Cal at 356Cal per 100g serving size, rich in Vitamin B12 and Calcium, Edam Cheese (Dairy Products / Eggs) is also known as , and has a diet rating of 3.5, 2.5 for filling, and 4 for nutritional value. In a Edam Cheese ((1 Slice Or 1 Oz Serving)) there are about 101 calories out of which 71 calories come from fat. Edam is traditionally sold in flat ended spheres with a pale yellow interior and a coat, or rind, of red paraffin wax.Edam ages and travels well, and does not spoil; it only hardens. 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