Several of the advantages that Traditional Chinese Medicine and other Eastern practices have to offer include a high level of patient compliance (often due to patients noticing improvements in their symptoms quickly), reduced stress levels, natural pain management, improved sleep, stronger immunity and decreased need for medications. No words can describe the feeling of wellbeing I experienced, doing my exercises accompanied by the soft rustling of the leaves of the tree in the gentle morning breeze and the cheerful calls of the birds. Health Qigong belongs to a class of physical activity, referred to by physical activity scientists as mind body exercise (MBE) or meditative movement. Singapore 461035. Our FREE demonstration will be held on Saturday 2nd March & Sunday 3rd March 2019 from 2.30 pm – 5. Qigong is an easy exercise suitable for all ages and races, known for its healing power to prevent and even cure diseases. You can learn to tap the Rising Sun's Qi to improve your health. This website was developed to offer you high quality training directly in your home. Aimed at supporting, guiding, and empowering new and seasoned massage therapists. It was uncomfortable and at times, painful for me. You will be introduced to Taiji Yang 108. Yes of course! I never cease to be amazed that such simple exercises can do so much! OR set of 4 classes for $100 (Can be combined with the Qi gong energy body activation meditation classes, any 4 of either class) You can pay via PayNow on +65 96750279, or click HERE to pay for Qi gong class via PayPal. We teach and practice different modalities and techniques; from mindfulness, meditation and Reiki, to yoga, hypnotherapy and Jin Shin Jyutsu. To pay for a set of 4 classes on PayPal, click HERE ***** If you or your close family members are on quarantine order, back from overseas 14 days before the session, or if you are feeling unwell, having signs/symptoms of fever, cough, flu etc., please refrain from signing up/attending the session. Singapore Chinese Cultural Centre Concourse, Level 1 (1 Straits Boulevard, Singapore 018906) Relax your mind and body after a hard day’s work as the Singapore Chinese Cultural Centre presents complimentary Taiji and Qigong classes in the heart of the city. We also have in-house therapies and coaching to support you in your growth. Meimen Qigong Class 平甩推广/养生气功课程 Session 1 and 2 (3.30pm) on Sep 25, 2018 in Singapore, Singapore at Orchard Central. FREE Tai Chi Demo, FREE Qigong Demo, FREE TCM massage session on Sunday. Price: 5 classes at $14 each (valid for seven days) What: This studio offers a variety of classes ranging from restorative yoga to core work. In fact it does go on longer as you give so many practical ideas for taking it into a daily life which is something I have also loved about your sessions.”. There are many forms of Tai Chi with significant differences between them. The Nam Yang Pugilistic Association Singapore The Nam Yang Pugilistic Association is an organisation which promotes and teaches classes in Tiger Crane Kung Fu , The White Crane Soft Art (an internal martial art similar to Tai Chi), Traditional Shaolin Weapons , Qi Gong , Children’s Kung Fu classes and Traditional Southern Chinese Lion Dance. In Chinese practice it is known that everyone and everything has their own chi as a … Learn Qigong and reap the health benefits! However, if doing tai chi in groups doesn’t not sound appealing to you, one to one training is also available. Infinite Qigong®(无量气功)is a registered trademark in the Madrid Protocol (40201513573X in Class No(s). “ The Qigong practise of standing with hands raised forward slightly was pretty tough to start with but now I can stand still for 30 min.. What is Tai Chi? After 8 months of training the anemia cleared up, and now i train just coz I love it. Grandmaster Sim Poh Huat is the president of Nam Wah... Master Tan Yang Hai is the Chief Instructor at Nam... Master Lim Tiam Poh is a Deputy Chief instructor at... Master Toh Kian Lee is the Deputy Chief Instructor at... Victor has been teaching Taiji and Qigong for over 15... Dr. Harr is the Chief instructor at Nam Wah Pai... 9, Lorong 29, #05-02, Geylang Singapore 388065, Every Monday to Friday except Public Holiday. 10. Testimonials from Toby’s previous qi gong workshops and classes: Testimonial 1: “Since I’ve wanted to attend a Qi-Gong class for a while to learn more about what it really is this workshop with Toby was the perfect opportunity to finally do it. On most days, we practise Tai Chi and Qigong on our 8,000 square feet rooftop located in the heart of Singapore. Mindfulness Coaching for Young People with Toby, Qi gong energy body activation meditation, Re-establish your body’s natural bio-rhythms, Harmonize your nervous and endocrine systems, Invigorate your body tissue and organs with oxygen rich blood and vital energy, Clear stagnant energy from your body and help build your inner energy to its optimum health level, Balance the energy in your body and mind, leading to inner peace and wellbeing, Those wishing to find a time tested practice for self-healing and energizing their mind and bodies that is both easy to practice and time effective, Those wishing to develop their awareness of subtle energy, Those who have specific health issues and are looking for an energy healing practice to add to their healing efforts, Those who are currently healthy and who wish to improve their immunity and energy levels. Nam Wah Pai – Build Strength, Stamina and Power, Taiji and Qigong for Health – Join the Nam Wah Pai global family. Learn Meditation from our Sunday Qigong Group practice, and then you can learn and sit anywhere. Grandmaster Sim Poh Huat is the first qigong master in Singapore to help teach sick people, how to heal themselves. The many Nam Wah Pai students from around the world break records with the use of their chi. They are really calming and energizing at the same time. PA offers a wide range of programmes to cater to Singaporeans from all walks of life - connecting people to people, and people and government. The main…, Taiji is often deccribed as ‘meditation in motion’. About the workshop. I have been practicing Tai Chi and Qigong for more than 20 years and I can feel the benefits of Qigong on my over all health. The People's Association (PA) was established on 1 July 1960 as a statutory board to promote racial harmony and social cohesion in Singapore. His empire covers 5 countries and 15 branches in 15 cities, with 50 apprentices and over 10,000 students around the world. Then, I did know what it was except that it turned my life literally “upside down”. Tai Chi consists of fluid, gentle movements that are relaxed and slow in tempo. The sessions is led by Toby Ouvry, a meditation teacher and  ex-Buddhist monk who has had a qi gong practice for the last 23 years. This traditional healthy art form is available throughout Singapore. This class involves a series of gentle, flowing and deliberate movements that will help calm your mind and body. Qi, Health and Mindfulness We instruct you in the Healing Modalities of Qi Vitality, Han Yang Ru Yi Gong, Longevitology and Bioenergy Develop inner power CHI, mindfulness and joy Join Now My Mentors, Teachers, Sifus. There is always room for new students in the qigong class via Zoom. Thank you for your co-operation and understanding. Channeling your chi helps to rejuvenate and detoxify the major internal organs in our body allowing for better bodily function. It goes by many names such as: ‘ki’ in Japan, ‘prana’ in India and ‘the Great Spirit’ in Native American culture. It clears up blockages, opens up the energy channels especially to the vital organs and tones up and strengthens the body. Whatsapp or call to reserve your seats. 00 pm. When I first met Toby I was suffering chronic fatigue and I was continually catching colds/flu, etc that is associated with the effects of chemotherapy. Peng Qi Guan Ding is an external qi practice that brings universal qi into the body and improves the quantum and quality of the bodily qi. Date of commencement: 02 Nov (Mon)Time: 7:30pm-9.30pmFrequency of class: Monday, Wednesday and Friday Some healing powers of Nam Wah Pai Qigong includes prevention and treatment for Diabetes, Heart, Liver…, FREE Demonstration. The techniques and knowledge taught in Nam Wah Pai are the result of the convergence of the essence of Shaolin, Taiji and other traditional Chinese martial arts, culminating in the formation of this independent and unique system of martial arts, thus the name Nam Wah Pai. There’s even Qi Gong, Tai Chi, and Kids’ Yoga, as well as Prenatal Yoga and Postnatal Yoga for mums. I look forward to continuing to receive Qi gong coaching from Toby to discover the multitude of benefits that Qi gong brings.”, Testimonial 5: “I really enjoyed the qi gong sessions that I attended and gained a lot of valuable insights from them.”. Beginning Qigong DVDs, Videos, and Books. Sign up now! The Fundamentals of Rehabilitative Qigong & Tai Level 1 certification course is intended for rehabilitation professionals and Qigong/Tai Chi instructors with a focus on body-mind physiology education as applied to the principles of Qigong & Tai Chi. One Heart is home to a community of like-minded teachers working together towards a common vision to self-empower individuals. Health Qigong uses a series of easy to learn repeatable physical movements, which requires the interaction of breathing and concentration. Qigong is an integral part of Traditional Chinese Medicine, along with acupuncture, acupressure, and herbal … Training includes conditioning, fix & free sparring, self defence techniques and pattern. I was invited to be Chief Judge in the 2nd World Kuoshu All Style Martial Arts Championship Tournament 2006 hosted by the Singapore Martial Arts Instructors’ Association. I have served as a judge at the Singapore National Wushu Federation for 10 years now and have accumulated over a decade of coaching experience. Currently enrolling new students. This class comprises Peng Qi Guan Ding (Qi Exchange), San Xing Ping Zhan Zhuang (Three Centres Merge Standing Meditation) Methods. Yes, I do keep the timer, so that I don’t stop earlier. Featured photo: Students from Nam Wah Pai headquarters in Singapore practicing Tai Chi and…, The physical aspects of this class will help you protect yourself, focus, and intensify your physical strength. We hold regular monthly gatherings to introduce you to different teachers, techniques, and ways of thinking, as well as regular workshops and classes featuring our teachers’ specialties. Your fastest path…, Content FREE Demonstration. Welcome to Zhineng Qigong Society! Walk ins are welcome too. Whether you're a tourist, local or expat in Singapore hoping to kickstart a healthier lifestyle, start off your day by learning the basics of Qigong in the beautiful setting of UNESCO World Heritage Site, Singapore Botanic Gardens.The gentle movements are suitable for all regardless of age and athletic ability. It is important… The programs are safe, effective and easy to learn. Chinese Orthopaedic Physician : Mr Mike Foo Contact no: 97389602 Operating Hours : Thursday 7pm- 9pm and Sunday…, This self defence class will help build strength, stamina and power. Author Jeff Primack has trained 4k instructors and has 20 years of proven teaching experience. The improved muscle strength, flexibility and balance is a bonus ….…. Yes, I do keep the timer, so that I don’t stop earlier. Chi has even been referred to as electromagnetic or bio energy in the West. It has been 3 years since I joined Nam Wah Pai. Your fastest path to a healthier life!…, FREE Demonstration. I really enjoyed the informative and hands-on workshop and felt relaxed and energized after it. The Singapore Tai Chi Association located in Balestier, hold beginner classes with a one time entrance fee of $10 and a monthly tuition fee of $20 (monthly subscription fee of $3 not included). Your fastest…, Chi (pronounced chee) is the life force that flows through all living things. Walk ins are welcome too. Guoling Qigong in Singapore. You now have the opportunity to learn one of the most popular and effective Medical Qigong system: Taiji Qigong Shibashi. All forms of Chinese medicine from acupuncture to herbs are based around this…. Before I took up taiji & qigong, I was suffering from several chronic diseases like gout, hypertension, foamy urine. I still practise the exercises on most mornings, under my favourite tree!”, Testimonial 4: “I have been receiving Qi gong coaching from Toby for the past six weeks and I have noticed an almost immediate improvement with my general health and mental well being. If you have signed up for any session but is feeling unwell and unable to attend, please inform the trainer as soon as you can. With the easy to follow way Toby explains the things and the great Qi-Gong booklet I already started my Qi-Gong practice that same evening. Let’s help to do our bit Stay well, safe and hydrated. Qi-gong is the science of working with the body’s energy field. Featured photo: Students from Nam Wah Pai headquarters in Singapore practicing Tai Chi and Qigong for health. In view of the current situation, we are practising social distancing. This course will help to achieve your health goals – eg…. Nam Wah Pai Qigong has helped heal individuals with diabetes, arthritis, high blood pressure and stress related illnesses. To pay for a set of 4 classes on PayPal, click HERE. Our group classes are all located at Choa Chu Kang. The ‘Moonlight Rooftop’ sessions at our headquartees in Singapore will give you practical and real time Tai Chi…. Our FREE demonstration will be held on Saturday 2nd March & Sunday 3rd March 2019 from 2.30 pm – 5. FREE Tai Chi Demo, FREE Qigong Demo, FREE TCM massage sesion on Sunday. 41) in Singapore, an intellectual property that belongs solely to Master Geno Ong.. 智能气功协会欢迎您! It has been popularly referred to as Chinese yoga. Sign up now! Now, I can openly claim that I have recovered from these diseases; no relapse of gout, B.P. Please try again later. This class is also broadcast via Zoom, for those who find this more convenient. Nam Wah Pai (HQ) Singapore – Qigong for Medication The core feature of this class is learning how to regulate your own chi. After only two lessons, I could feel the energy moving upwards again and the blockage dispersing. Only limited spaces would be available for every session. Our beginner Qigong course is held 5 days a week on weekdays evening 6:45pm to 10:00pm at our headquarters in Geylang, Singapore. Cost per class: $30 per person. Classes; Contact. A pragmatic and no-nonsense eBook based on seven years of practicing Thai Massage professionally. Whatsapp or call to reserve your seats. This is the introductory course in Zhineng Qigong. EXTRAORDINARY GROUP OF HEALERS, TEACHERS, LEADERS IN THEIR FIELD Stillness and action are relative, not absolute, principles. The…, Bone and deep tissue massage services are available from our resident physician – a graduate from Fujian Zhang Zhou Therapy Centre in China. Those who wish to learn practices that simultaneously energize the body and relax/de-stress the mind. This course quickly enhances the students ability to validate Qigong & Tai Chi as powerful healing modalities to be used both in clinical treatment and classroom teaching. Testimonial 2: “Hi Toby, I also wanted to say that I really enjoy your Qi gong classes. Our general group Tai Chi class is held on every Friday, 8pm-9.30pm at Yew Tee Park, just 5 mins away from Yew Tee MRT. Tai Chi for Health programs are created by Dr Paul Lam and his team of Tai Chi experts and medical specialist. has been stablised hovering between 120 to 130…, I have been training with Nam Wah Pai for 4 years and enjoy the classes. One of the most ancient and effective forms of preventative health care in the world today, qi-gong represents a series of invaluable breathing and movement exercises which can help our body and mind keep at peak energy levels in the face of today’s demanding and stressful modern lifestyle and schedules. This course is … We are also taking temperatures of every participant before the session, so please make sure you arrive 10mins earlier for the session you have signed up for. Testimonial 3: “Some 12 years ago, while I was learning the Tibetan Five Rites, I activated my kundalini. Our many experience instructors do give private classes. If you reside in the north, you can practice tai chi at Bishan-Ang Mo Kio Park, Yishun Park and Woodlands Town Garden. Our mission is to build and bridge communities in achieving one people, one Singapore. Classes are located in the Singapore Botanic Gardens. After two weeks of learning the basics of Qi gong I felt a marked improvement of my energy levels and immunity system. Qigong classes at the Botanic Gardens are on Sundays at 7.30 am. The Zhineng Qigong Society in Singapore is a non-profit organization dedicated to the promotion of Zhineng Qigong so that all practitioners can enjoy a better life through the healing and developmental powers of Qi. Qigong Classes and Courses in Singapore | Chi Kung. Nam Wah Pai Institute of Self Defence [05571900K] is a well established institute. This feature is not available right now. Qigong & Food Healing is needed more than ever. Ailments treated include: – Sprains – Frozen shoulder – Old injuries – Back problemst. 00 pm. Sign up now! In Chinese practice it is known that everyone and everything has their own chi as a form of energy. Yes, you can. Our 11th Annual Food Healing Certification is held ONLINE November 7th-8th, 2020 and now Includes a digital copy of “Name That Phytochemical” fun learning game. The Singapore chapter of the World Chen Style Hun Yuan Taiji Association, an organization headed by US-based Master Wang Fengming, an internationally reputed martial arts master specializing in Taiji, Qigong, and Baguazhang, and also a renowned writer in martial arts. All training is free. After four lessons, I could feel the energy moving beyond my neck and onto my head and face. Walk ins are welcome too. Our Taiji and Qigong classes are held at our 4,000 square feet dojo in Geylang, Singapore. Our Qigong Group practice meet at blk 97 A, 9am to 11am, Aljunied cresent.,Singapore since Dec 2007, a free community service by volunteers Nam Wah Pai – Qigong Power to build strength and stamina, Nam Wah Pai (HQ) Singapore – Qigong for Medication, Nam Wah Pai (HQ) Singapore – Taiji for Health, Nam Wah Pai (HQ) Singapore – Deep Tissue Massage, Nam Wah Pai (HQ & NUS) Singapore – Martial Arts for Self Defense. Every morning, I practise the exercises under a tree. I was originally involved in the practice of Chinese culture because of my son’s involvement in Chinese culture. Qigong seminar will be held on the 31th Oct 2020 at 2.30pm to 5pm. What I want to say is that although some of us may not be able to feel the effect of the qigong exercises on the energy body, practising the exercises regularly does wonders for the body. 11/7 Sat & 11/8 Sun (6 hrs each day) will review ALL the Foods Acai thru Zucchini in Conquering … The Nam Wah Pai combination of Taiji & Qigong is so powerful it is often described as ‘Medication in Motion’. Whatsapp or call to reserve your seats. This is a Qi gong session that begins with movement, breathing and energy work to thoroughly energize and refresh your body, nervous system and energy meridians, and regenerate your physical, energetic, mental and spiritual being. Please scan the SafeEntry QR code at the entrance when entering/exiting the center. For several months the energy stagnated in my neck region and could not get pass the blockage there. 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